Impotence in men at the age of 40, as a rule, is a consequence of an unhealthy lifestyle - bad habits (alcohol and smoking), stress and nervous tension, depression, disruption of sleep and rest patterns.
A man at 40 years old is an accomplished person who, in the vast majority of cases, has almost everything: a family, a wife, children, hobbies, a certain circle of friends, etc. However, men after 40 years of age often experience intimate problems, which significantly darken life.
There are many reasons that lead to impotence (erectile dysfunction), and they are all divided into physiological reasons related to health and psychological factors based on the internal state of the stronger sex.
So, what are the causes of impotence in men aged 40, and what symptoms indicate sexual dysfunction?What preventive measures will help prevent the weakening of male strength, and what can be done at home?
Male abilities
Nature dictates that men have slightly higher sexual performance in bed than the fair sex.The ability to bear children, ideally, can be maintained until a very old age.
However, this is in theory, in reality, for many representatives of the stronger half, by the age of forty, erectile function is significantly weakened, there is a short duration of sexual intercourse, premature ejaculation, and a decrease in sexual desire.
Medical statistical information states that men aged 41 years have sexual disorders of varying degrees.If the problem is ignored, the situation will only get worse, leading to men becoming impotent.
Testosterone is a male hormone that has a direct effect on the sexual capabilities of the stronger sex.
Until about 30 years of age, the level of the hormone in the body is high, but starting from 40-42 years of age, the level of testosterone in the blood gradually decreases.And over the years there will be a downward trend, which in turn leads to age-related impotence.
However, the level of the hormone depends not only on age; its concentration in the body can be influenced by the following aspects:
- Irregularity of intimate life.
- Taking medications that contain synthetic testosterone (this has a negative effect on the production of your own hormone).
- Alcoholic drinks, drugs, cigarettes.
- Inflammatory pathologies of the genitourinary system.
- Excess weight.
All these harmful factors negatively affect the overall functionality of the body, as a result of which the development of menopause in men accelerates.In other words, male menopause is erectile dysfunction, as a result of which it is impossible to have children.
Menopause in men is not a decrease in sexual activity in bed, it is a period when there is a critical level of testosterone in the body.
For some men, problems with erectile function develop abruptly at the age of 43, while others experience a gradual increase in disorders.The reasons for this lie not only in external factors, but also in hereditary predisposition.
Symptoms of erectile dysfunction
Before you find out why impotence develops after 40 years, it is necessary to consider the symptoms indicating sexual disorders in representatives of the stronger half of humanity.
The “first bells” signaling problems with masculine strength can be observed after the age of 40.But a man is not always able to identify them and, accordingly, take the necessary measures to prevent impotence.
Therefore, it is not at all surprising that ignoring problems leads to complete sexual impotence at 44 years old.Signs of impotence in men are as follows:
- It is not possible to achieve a full erect state: the reproductive organ is not hard enough during the entire sexual intercourse, or an erection is observed that quickly disappears.
- The man is sexually excited, wants to have sex, but the penis remains lifeless and flaccid, as a result of which it is not possible to enter the woman and perform sexual intercourse.
- Against the background of a solid erection, there is no ejaculation.
- Inability to perform repeated sexual intercourse because it is impossible to achieve a high-quality erection.
- Decreased sexual attraction to the opposite sex, lack of desire to have sex.
Such symptoms at the age of 45 indicate that it is necessary to consult a doctor for advice and, accordingly, for certain treatment in order to restore erectile function and your capabilities in bed.
Such difficulties in men require adequate therapy.Only in this case will it be possible to restore potency and improve erection.
Why do men become impotent?
It is generally accepted that impotence is the lot of older men who have a history of many chronic diseases and other pathologies.However, practice shows that impotence does not depend on age, and both a 20-year-old boy and a 46-year-old man can suffer from it.
As mentioned above, there is a large list of reasons that contribute to the decline in male abilities.As a rule, erectile dysfunction is the result of a combination of several depressing factors.
At the age of 47, the causes of sexual dysfunction, in the vast majority of clinical pictures, are various diseases that directly or indirectly affect sexual performance.
The following pathologies can lead to impotence:
- Impaired functionality of the central nervous system, hormonal imbalance, diabetes mellitus, prostate adenoma, chronic or acute prostatitis.
- Inflammatory processes of the genitourinary system, sexually transmitted diseases.
- Arterial hypertension, pathologies of the circulatory system, problems with the cardiovascular system.
Taking some medications leads to deterioration of erection.These include anabolic steroids, medications for the treatment of diabetes mellitus and arterial hypertension, diuretics and other drugs.
Bad habits such as smoking and alcohol over time lead to impaired blood circulation in the body.Accordingly, this aspect significantly weakens the sexual capabilities of men.
Despite the fact that psychological erectile dysfunction most often occurs at a young age, it is also possible that at the age of 48, psychological factors become the etiology of sexual impotence: fear of failure in bed, depression, neurosis, etc.
Getting rid of impotence is not easy, but it is possible.The treatment regimen will depend on the root cause that led to the weakening of sexual power.
Treatment methods for impotence
Perhaps the worst thing in the life of any man is a weakening erection.And many are embarrassed to visit a doctor, so they start taking aggressive erection stimulants.
Medicines are effective, and for a certain time they help to cope with the problem and feel like a man again.However, they do not affect the causes of the pathological failure, and can lead to psychological dependence, which will only worsen the situation.
At the age of 49, to restore potency, you need to approach the issue comprehensively by changing your lifestyle.Methods for eliminating sexual dysfunction in men:
- Balanced diet.You need to include healthy foods in your menu that are enriched with proteins, minerals and vitamins.Avoid fatty, fried, smoked and salty foods.
- Physical activity.The following activities have a positive effect on sexual function: cycling, Kegel exercises, slow running, brisk walking, swimming.
- Stop smoking and drinking alcoholic beverages.
To accelerate the restoration of erectile function, it is recommended to take herbal preparations - biologically active supplements that will replenish vitamin deficiencies and give energy and strength.
It should be remembered that regular sex is the key to maintaining sexual strength at a high level, as well as increased testosterone production in the body.
Preventive measures
Practice shows that if you take care of your sexual health from a young age, many problems in adulthood can be avoided.There are certain rules and recommendations to help prevent sexual dysfunction.
Firstly, it is necessary to promptly treat any chronic diseases.Any pathology not related to the genital area can, if chronic, lead to erectile dysfunction in men.
Secondly, you need to eat right, exercise, visit a urologist or andrologist every six months (even if nothing bothers you), and maintain a sleep and rest schedule.
Products that increase potency:
- Tea with ginger, seafood.
- Vegetables and fruits, greens.
- Quail eggs, natural honey.
- Pine and walnuts, lamb.
- Pumpkin seeds, dark chocolate.
Objectively, 40 years is the peak of sexual activity of the stronger sex, which should not be overshadowed by problems of an intimate nature.
Topical medications for men, such as sprays or gels that act quickly, can help you get back into “sexual mode.”Due to the active components, such products provoke a stable erection.